Achieve Optimal Health with F.I.T.

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Course Description:
The Creative Awakening is a 12-week exploration of artistic expression and innovation. This program encourages participants to discover and cultivate their creative potential across various art forms, including visual arts, music, writing, and design. Members will develop their creative skills through hands-on projects, masterclasses, and collaborative opportunities and bring their artistic visions to life.

Weekly Breakdown:

• Week 1: Unleashing Creative Potential
  Activity: Workshop on discovering your creative strengths.
  Post: Share a creative project idea you want to develop during the season.
  Didactical Skill: Creative self-discovery and goal setting.
• Week 2: Creative Writing and Storytelling
  Activity: Creative writing exercise focused on narrative development.
  Post: Write a short story or poem and share it with the group.
  Didactical Skill: Developing storytelling techniques.
• Week 3: Visual Arts Foundations
  Activity: Masterclass on the basics of visual arts (painting, drawing, etc.).
  Post: Share your first art piece and discuss your creative process.
  Didactical Skill: Understanding and applying visual art techniques.
• Week 4: Music and Sound Design
  Activity: Workshop on creating music or soundscapes.
  Post: Share a piece of music or sound design you’ve created.
  Didactical Skill: Exploring auditory creativity and sound design.
• Week 5: Collaborative Creativity
  Activity: Group project to create a multi-disciplinary art piece.
  Post: Reflect on the collaborative process and its challenges.
  Didactical Skill: Working creatively within a team.
• Week 6: Innovation in Everyday Life
  Activity: Seminar on applying creativity to solve everyday problems.
  Post: Identify a problem in your daily life and propose a creative solution.
  Didactical Skill: Applying creativity beyond traditional art forms.
• Week 7: Performance Arts and Expression
  Activity: Workshop on acting, dance, or another performance art.
  Post: Record a performance piece and share it with the group.
  Didactical Skill: Expressing creativity through performance.
• Week 8: Design Thinking and Innovation
  Activity: Design thinking workshop to develop an innovative product or service.
  Post: Present your design and explain the innovation process behind it.
  Didactical Skill: Utilizing design thinking in creative projects.
• Week 9: Creative Leadership
  Activity: Seminar on leading creative teams and projects.
  Post: Reflect on how you can apply creative leadership in your personal or professional life.
  Didactical Skill: Leading with creativity and innovation.
• Week 10: Exhibition Preparation
  Activity: Prepare your creative works for an end-of-season exhibition or showcase.
  Post: Share your progress and receive peer feedback on your work.
  Didactical Skill: Curating and presenting creative work.
• Week 11: Final Creative Project
  Activity: Complete and present your final creative project.
  Post: Document the creative process from concept to completion.
  Didactical Skill: Project management and creative synthesis.
• Week 12: Public Exhibition and Reflection
  Activity: Host a public exhibition or performance of your creative work.
  Post: Reflect on your creative journey and the impact of the season on your artistic growth.
  Didactical Skill: Public presentation and creative reflection.